The Clean Slate

Most people see Monday as a hurdle, but it’s actually your competitive advantage. While everyone else is hitting snooze or complaining about the weekend being over, you have the opportunity to set the pace for the next six days.

"Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life." — Anonymous

Three reasons to embrace today:

New Momentum: You don't need a New Year to start a new habit; you just need a Monday.

Focus: It’s the best day to tackle your "Big Rock"—that one task you’ve been avoiding—while your brain is fresh.

The Ripple Effect: A productive morning usually leads to a productive afternoon, which leads to a win for the week.

Today's Mantra: I am not "getting through" this week; I am "owning" this week.